InternationalDinnerGluten FreeKetoHigh ProteinLow CarbQuick Meals30 Minute MealsFat Loss Friendly

Sweet and Sour Pork

Sweet and Sour Pork is a Dinner international recipe with 318 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

318 kcal

Total Time

15 min

Servings

1

Protein

41 g

Ingredients

  • Pork200 g
  • Soy Sauce1 tablespoon (14 g)
  • Sesame Oil1/2 tablespoon (5 ml)
  • Stevia1/2 packet (1 g)

Instructions

  1. 1

    Step 1

    Cut the pork into bites and marinate with soy sauce and stevia.

  2. 2

    Step 2

    You can let sit for 10 minutes, one hour or overnight, but if you don't have time, cook directly.

  3. 3

    Step 3

    Heat a pan over medium heat. Once heated, pour the oil, spread and add the pork.

  4. 4

    Step 4

    Cook each side for 4 minutes. Cover and let cook for 2 more minutes.

  5. 5

    Step 5

    Once ready, serve with you carbs portion or your favorite vegetables.

Nutrition Snapshot

Macros and micros at a glance

Calories

318

Protein

41g

Carbs

0.8g

Fat

29.8g

Fiber

0.1g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGlutenSoySesame

Meal Prep and Storage

Make it easier to prep ahead

Sweet and Sour Pork can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Sweet and Sour Pork

How many calories are in Sweet and Sour Pork?

Sweet and Sour Pork has about 318 calories per serving based on the current ingredient list and serving size on this page.

Is Sweet and Sour Pork suitable for vegetarians?

No. Sweet and Sour Pork is not vegetarian as written because it includes Pork.

Is Sweet and Sour Pork gluten-free?

Yes. Sweet and Sour Pork is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Sweet and Sour Pork?

Yes. This recipe includes Tree Nut, Gluten, Soy, and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Sweet and Sour Pork ahead of time?

Sweet and Sour Pork can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Sweet and Sour Pork, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Similar Recipes

More recipes like this one

InternationalDinner

Air Fryer Lemon-Garlic Fish with Spinach Salad

Air Fryer Lemon-Garlic Fish with Spinach Salad is a Dinner international recipe from the Forkd database with calorie and macro details.

233 cal31 g protein15 min
InternationalDinner

Bell Pepper Stuffed Eggs

Bell Pepper Stuffed Eggs is a Dinner international recipe from the Forkd database with calorie and macro details.

290 cal29.5 g protein20 min
InternationalDinner

Broccoli, Mushrooms and Spinach Omelet

Broccoli, Mushrooms and Spinach Omelet is a Dinner international recipe from the Forkd database with calorie and macro details.

270 cal25.2 g protein15 min
InternationalDinner

Chicken Patties with Spinach and Tomato Salad

Chicken Patties with Spinach and Tomato Salad is a Dinner international recipe from the Forkd database with calorie and macro details.

366 cal47.3 g protein20 min
InternationalDinner

Chicken Stir-Fry with Onion and Tomato Sauce

Chicken Stir-Fry with Onion and Tomato Sauce is a Dinner international recipe from the Forkd database with calorie and macro details.

359 cal46.1 g protein20 min
InternationalDinner

Fish Fillet with Butter and Garlic

Fish Fillet with Butter and Garlic is a Dinner international recipe from the Forkd database with calorie and macro details.

279 cal30.3 g protein15 min