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Sweet Chicken Salad with Cabbage and Lettuce

Sweet Chicken Salad with Cabbage and Lettuce is a Salads international recipe with 399 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

399 kcal

Total Time

25 min

Servings

1

Protein

46.1 g

Ingredients

  • Chicken Breast200 g
  • Red Cabbage1/2 cup (45 g)
  • Lettuce1 cup (35 g)
  • Mustard1 teaspoon (5 g)
  • Lemon Juice1 tablespoon (15 g)
  • Olive Oil1.5 tablespoon (15 ml)
  • Stevia1/2 package (1 g)

Instructions

  1. 1

    Step 1

    Heat 1/3 of the oil in a pan over medium-high heat. Add salt and pepper to the chicken breast.

  2. 2

    Step 2

    Once heated, add the chicken to the pan and cook each side for 4-6 minutes over medium heat.

  3. 3

    Step 3

    Remove once cooked as desired and slice.

  4. 4

    Step 4

    In the meantime, cut the red cabbage and lettuce for the salad.

  5. 5

    Step 5

    For the dressing: mix the mustard with lemon juice, the remaining olive oil and stevia. Add salt and pepper to taste.

  6. 6

    Step 6

    Serve the chicken, red cabbage and lettuce on a plate.

  7. 7

    Step 7

    Pour the prepared dressing, mix and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

399

Protein

46.1g

Carbs

5.5g

Fat

18g

Fiber

0.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Sweet Chicken Salad with Cabbage and Lettuce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Sweet Chicken Salad with Cabbage and Lettuce

How many calories are in Sweet Chicken Salad with Cabbage and Lettuce?

Sweet Chicken Salad with Cabbage and Lettuce has about 399 calories per serving based on the current ingredient list and serving size on this page.

Is Sweet Chicken Salad with Cabbage and Lettuce suitable for vegetarians?

No. Sweet Chicken Salad with Cabbage and Lettuce is not vegetarian as written because it includes Chicken Breast.

Is Sweet Chicken Salad with Cabbage and Lettuce gluten-free?

Yes. Sweet Chicken Salad with Cabbage and Lettuce is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Sweet Chicken Salad with Cabbage and Lettuce?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Sweet Chicken Salad with Cabbage and Lettuce ahead of time?

Sweet Chicken Salad with Cabbage and Lettuce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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