Sweet Potato and Lentil Fritters with Lettuce and Cabbage

Ingredients

• Lentils3/4 cup (150 g)
• Egg1 count (55 g)
• Oats3 tablespoon (30 g)
• Garlic1/2 clove (2 g)
• Sweet Potato1/2 medium (90 g)
• Lettuce1 cup (35 g)
• Cabbage1/2 cup (45 g)
• Lemon Juice1 tablespoon (15 g)
• Oil1 teaspoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked lentils and oat flour. If not available, add the oats to a blender and blitz until you have a powdery flour.

2. 2

   Step 2

   Dice the sweet potato and then boil in a pot for 8-10 minutes. Next, remove and drain.

3. 3

   Step 3

   Place the lentils with the sweet potato, egg, oats, chopped garlic or powder and salt and pepper to taste in a blender cup and blitz.

4. 4

   Step 4

   Pour the oil in a pan and then, once heated, cook each side for 3-4 minutes until browned.

5. 5

   Step 5

   Shred the lettuce and cabbage. Place on a plate and season with lemon juice and salt and pepper to taste.

6. 6

   Step 6

   Serve the salad with the fritters.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Sweet Potato and Lentil Fritters with Lettuce and Cabbage can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.