InternationalBreakfastVegetarianGluten FreeVeganHigh Fiber30 Minute Meals

Sweet Quinoa with Chocolate

Name: Sweet Quinoa with Chocolate
Prep time: 30 min
Total time: 30 min
Yield: 1 serving
Cuisine: International
Ingredients: 1/4 cup (50 g) Quinoa; 3/4 cup (180 ml) Almond Milk; 4 half (16 g) Pecans; 2 tablespoon (28 g) Cocoa Powder; 2 tablespoon (28 g) Agave Syrup; 1/2 teaspoon (3 g) Vanilla Extract

Sweet Quinoa with Chocolate is a Breakfast international recipe with 517 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

517 kcal

Total Time

30 min

Servings

Protein

14.9 g

Ingredients

Quinoa1/4 cup (50 g)
Almond Milk3/4 cup (180 ml)
Pecans4 half (16 g)
Cocoa Powder2 tablespoon (28 g)
Agave Syrup2 tablespoon (28 g)
Vanilla Extract1/2 teaspoon (3 g)

Instructions

1
Step 1
Wash the quinoa and set aside.
2
Step 2
Separately, place the cocoa powder and vanilla extract in a pot. Mix well and bring to a boil over high heat.
3
Step 3
Once boiling, add the quinoa, mix and let it boil for a few minutes. Cover, reduce the heat to low and let it cook for 15-20 minutes.
4
Step 4
Next, add the honey, mix well and serve.
5
Step 5
Add chopped pecans.

Nutrition Snapshot

Macros and micros at a glance

Calories

517

Protein

14.9g

Carbs

74.4g

Fat

20.5g

Fiber

15.2g

Micronutrients

Calcium

399.92 mg • 40% of daily target daily value

Folate

111.16 mcg • 27.8% of daily target daily value

Iron

7.08 mg • 39.3% of daily target daily value

Magnesium

266.12 mg • 63.4% of daily target daily value

Omega-3

0.16 g • 9.7% of daily target daily value

Potassium

892.03 mg • 34.3% of daily target daily value

Selenium

8.91 mcg • 16.2% of daily target daily value

Sodium

139.37 mg • 6.1% of daily target daily value

Vitamin A

2.74 mcg • 0.3% of daily target daily value

Vitamin C

4.76 mg • 5.3% of daily target daily value

Vitamin D

1.8 mcg • 12% of daily target daily value

Vitamin E

12.92 mg • 86.1% of daily target daily value

Vitamin K

7.66 mcg • 6.4% of daily target daily value

Zinc

4.2 mg • 38.2% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Sweet Quinoa with Chocolate can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Sweet Quinoa with Chocolate

How many calories are in Sweet Quinoa with Chocolate?

Sweet Quinoa with Chocolate has about 517 calories per serving based on the current ingredient list and serving size on this page.

Is Sweet Quinoa with Chocolate suitable for vegetarians?

Yes. Sweet Quinoa with Chocolate is suitable for vegetarians as written.

Is Sweet Quinoa with Chocolate gluten-free?

Yes. Sweet Quinoa with Chocolate is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Sweet Quinoa with Chocolate?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Sweet Quinoa with Chocolate ahead of time?

Sweet Quinoa with Chocolate can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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