Teriyaki and Bell Pepper Skewers

Ingredients

• Chicken Breast200 g
• Onion1/4 count (38 g)
• Teriyaki Sauce2 tablespoon (28 g)
• Bell Pepper1/3 count (40 g)

Instructions

1. 1

   Step 1

   Cut the chicken into bites and set aside.

2. 2

   Step 2

   Cut the onion and bell pepper, and put in a bowl with the chicken and teriyaki sauce. Mix well.

3. 3

   Step 3

   Skewer one piece of bell pepper, one of onion and one of chicken until done.

4. 4

   Step 4

   You can let sit for 10 minutes, one hour or overnight, but if you don't have time, cook directly.

5. 5

   Step 5

   Heat a pan over medium heat. Once heated, add the skewers and let cook each side for 3-4 minutes.

6. 6

   Step 6

   Serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Teriyaki and Bell Pepper Skewers can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.