InternationalLunch

Toad in the Hole

Toad in the Hole is a Lunch international recipe with 374 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

374 kcal

Total Time

40 min

Servings

2

Protein

18 g

Ingredients

  • Sausage2 medium (120 g)
  • All-Purpose Flour1/2 cup (60 g)
  • Milk1/2 cup (120 ml)
  • Egg1 medium (50 g)
  • Oil2 teaspoon (10 ml)

Instructions

  1. 1

    Step 1

    Preheat your oven to 425 °F (220 °C).

  2. 2

    Step 2

    Place the sausages in a small oven-safe dish or individual baking dish. Drizzle with oil and bake for 10 minutes.

  3. 3

    Step 3

    In a bowl, whisk together the flour, milk, egg, salt, and pepper until you have a smooth batter.

  4. 4

    Step 4

    Once the sausages have started to brown, pour the batter over them in the baking dish. Then take it back to the oven for 20-25 minutes.

Nutrition Snapshot

Macros and micros at a glance

Calories

374

Protein

18g

Carbs

27.5g

Fat

25.6g

Fiber

0g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggGluten

Meal Prep and Storage

Make it easier to prep ahead

Toad in the Hole can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Toad in the Hole

How many calories are in Toad in the Hole?

Toad in the Hole has about 374 calories per serving based on the current ingredient list and serving size on this page.

Is Toad in the Hole suitable for vegetarians?

No. Toad in the Hole is not vegetarian as written.

Is Toad in the Hole gluten-free?

Toad in the Hole is not reliably gluten-free as written because it includes All-Purpose Flour. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Toad in the Hole?

Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Toad in the Hole ahead of time?

Toad in the Hole can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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