Toast with Fried and Scrambled Eggs

Ingredients

• Whole Wheat Bread2 slice (80 g)
• Egg2 count (110 g)
• Oil1 teaspoon (3 ml)
• Avocado1/2 count (120 g)

Instructions

1. 1

   Step 1

   Place the bread in a non-stick pan over medium-low heat and toast the bread. Make sure it does not burn. Set aside.

2. 2

   Step 2

   Meanwhile, slice half the avocado and mash the remaining. Season with salt and pepper.

3. 3

   Step 3

   Next, crack one of the the eggs in a bowl, season with salt and pepper and beat with a fork. Set aside.

4. 4

   Step 4

   Place a pan over high heat. Once heated, pou half the oil, spread and add the mixture.

5. 5

   Step 5

   Let cook for 20-30 seconds over medium heat and stir constantly with a spatula until it sets. It ill take 3 to 5 minutes. Set aside.

6. 6

   Step 6

   Add the rest of the oil and crack the another egg. Let cook over medium heat until the white egg set.

7. 7

   Step 7

   Spread the mashed avocado on one of the toasts and add the fried egg. Place the sliced avocado on the other bread with the scrambled egg.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Toast with Fried and Scrambled Eggs can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.