Toasts with Guacamole and Fried Egg

Ingredients

• Sliced Bread3 slice (120 g)
• Egg3 count (165 g)
• Avocado1/2 count (120 g)
• Tomato1/4 count (33 g)
• Lemon Juice1 tablespoon (15 g)
• Oil1 teaspoon (5 ml)

Instructions

1. 1

   Step 1

   Toast the bread in a pan over low heat until brown on both sides. Be careful not to let it burn.

2. 2

   Step 2

   Separately, heat the oil in a pan over medium-high heat.

3. 3

   Step 3

   Once heated, add the eggs and cook until the egg whites set, this will take 3-4 minutes. Remove.

4. 4

   Step 4

   For the guacamole, peel, cut and mash the avocado until creamy. Chop the tomato.

5. 5

   Step 5

   Mix the avocado with the tomato and season with lemon juice, salt and pepper to taste. Optional: Add chopped onion and/or cilantro.

6. 6

   Step 6

   Spread the guacamole on each toast and cover with the egg. Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Toasts with Guacamole and Fried Egg can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.