How many calories are in Toasts with Tuna?
Toasts with Tuna has about 338 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastHigh ProteinQuick Meals30 Minute MealsFat Loss FriendlyPost-Workout Meals
Toasts with Tuna
Toasts with Tuna is a Breakfast international recipe with 338 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
338 kcal
Total Time
3 min
Servings
1
Protein
37.3 g
Ingredients
- Sliced Bread2 count (70 g)
- Lemon Juice1 tablespoon (15 g)
- Canned Tuna in Water1 can (120 g)
Instructions
- 1
Step 1
Drain the tuna and mix with the lemon juice and pepper to taste. Season to taste.
- 2
Step 2
Serve the tuna mixture on the toasts.
Nutrition Snapshot
Macros and micros at a glance
Calories
338
Protein
37.3g
Carbs
35.5g
Fat
3.5g
Fiber
1.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
FishTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Toasts with Tuna can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Toasts with Tuna
Is Toasts with Tuna suitable for vegetarians?
No. Toasts with Tuna is not vegetarian as written because it includes Canned Tuna in Water.
Is Toasts with Tuna gluten-free?
Toasts with Tuna is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Toasts with Tuna?
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Toasts with Tuna ahead of time?
Toasts with Tuna can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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