How many calories are in Toasts with Tuna and Scrambled Egg?
Toasts with Tuna and Scrambled Egg has about 669 calories per serving based on the current ingredient list and serving size on this page.
Toasts with Tuna and Scrambled Egg is a Breakfast international recipe with 669 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
669 kcal
Total Time
10 min
Servings
1
Protein
55.8 g
Ingredients
Instructions
In the meantime, beat the egg and salt and pepper.
Add the oil in the pan and lower to medium heat. Addt the eggs.
After 30 seconds, start stirring occasionally until it sets. This will take 3-5 minutes and set aside.
Meanwhile, toasts the breads on both sides in a pan over low heat. Be careful not to let it burn.
Drain and shred the tuna. Season with lemon juice and pepper to taste. place the tuna on a toast.
Add the scrambled eggs in the remaining toast. Serve.
Nutrition Snapshot
Calories
669
Protein
55.8g
Carbs
60.9g
Fat
20.4g
Fiber
2.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Toasts with Tuna and Scrambled Egg can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Toasts with Tuna and Scrambled Egg has about 669 calories per serving based on the current ingredient list and serving size on this page.
No. Toasts with Tuna and Scrambled Egg is not vegetarian as written because it includes Canned Tuna in Water.
Toasts with Tuna and Scrambled Egg is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Egg, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Toasts with Tuna and Scrambled Egg can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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Recipe Emails
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