How many calories are in Tofu and Peanut Pasta?
Tofu and Peanut Pasta has about 545 calories per serving based on the current ingredient list and serving size on this page.
Tofu and Peanut Pasta is a Dinner international recipe with 545 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
545 kcal
Total Time
25 min
Servings
1
Protein
19.4 g
Ingredients
Instructions
Boil the pasta in water with a little salt according to the time indicated on the package. Once ready, turn off and drain.
Drain the tofu well and dice. Separately, mince the garlic and cut the bell pepper into strips. You can use any color bell pepper you like.
Simultaneously, place a pan over medium heat.
Once heated, pour the oil, spread and add the garlic with the bell pepper, a pinch of salt and the turmeric.
Stir-fry for 3 minutes and add the tofu. Stir in the tofu.
Add SOME of the cooking broth if necessary and once done, add the cooked pasta together with the peanuts.
Season with salt and pepper to taste and let stand for a few minutes.
Remove from the heat and serve hot.
Nutrition Snapshot
Calories
545
Protein
19.4g
Carbs
34g
Fat
17.4g
Fiber
4.3g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Tofu and Peanut Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Tofu and Peanut Pasta has about 545 calories per serving based on the current ingredient list and serving size on this page.
Yes. Tofu and Peanut Pasta is suitable for vegetarians as written.
Tofu and Peanut Pasta is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Tofu and Peanut Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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