Tofu and Tomato Pasta

Ingredients

• Pasta1/2 cup (80 g)
• Tofu100 g
• Tomato1 count (130 g)
• Garlic1 clove (3 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Boil the pasta in water with a little salt according to the time indicated on the package. Once done, turn off and drain.

2. 2

   Step 2

   Meanwhile, drain the tofu and crumble.

3. 3

   Step 3

   Chop the garlic with the tomato.

4. 4

   Step 4

   Heat the oil in a pan over medium heat.

5. 5

   Step 5

   Once heated, add the tomato, garlic and a pinch of salt. Stir-fry for 3 to 4 minutes until the tomato releases its juices.

6. 6

   Step 6

   Cover and cook for 2 more minutes. Then add the crumbled tofu.

7. 7

   Step 7

   Season with salt and pepper, mix well and add the pasta.

8. 8

   Step 8

   Mix well.

9. 9

   Step 9

   Remove from heat and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Tofu and Tomato Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.