InternationalDinnerVegetarianVegan30 Minute Meals

Tomato and Eggplant Pasta

Tomato and Eggplant Pasta is a Dinner international recipe with 389 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

389 kcal

Total Time

25 min

Servings

1

Protein

5.9 g

Ingredients

  • Pasta1/2 cup (80 g)
  • Tomato1/2 count (65 g)
  • Eggplant1/2 cup (45 g)
  • Parsley1 tablespoon (4 g)
  • Garlic1 clove (3 g)
  • Olive Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Boil the pasta in salted water according to the indicated time on the package. Once ready, remove and drain.

  2. 2

    Step 2

    Cut the eggplant into small pieces. Boil for 10 minutes with some salt in another pot. Remove, drain well and set aside.

  3. 3

    Step 3

    Slice the tomato. You can use cherry tomatoes.

  4. 4

    Step 4

    Chop the garlic with the parsley leaves and mix with olive oil.

  5. 5

    Step 5

    Serve the pasta with tomato and eggplant on a plate. Pour the dressing.

  6. 6

    Step 6

    Add salt and pepper to taste and serve.

  7. 7

    Step 7

    Optional: If you want, you can cook the tomato in an oiled pan for 5 minutes. Then add the eggplant, cover and cook for 10 more minutes.

  8. 8

    Step 8

    Once ready, serve over the pasta and add parsley.

Nutrition Snapshot

Macros and micros at a glance

Calories

389

Protein

5.9g

Carbs

30.7g

Fat

5.6g

Fiber

3.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

No

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Tomato and Eggplant Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Tomato and Eggplant Pasta

How many calories are in Tomato and Eggplant Pasta?

Tomato and Eggplant Pasta has about 389 calories per serving based on the current ingredient list and serving size on this page.

Is Tomato and Eggplant Pasta suitable for vegetarians?

Yes. Tomato and Eggplant Pasta is suitable for vegetarians as written.

Is Tomato and Eggplant Pasta gluten-free?

Tomato and Eggplant Pasta is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Tomato and Eggplant Pasta?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Tomato and Eggplant Pasta ahead of time?

Tomato and Eggplant Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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