InternationalDinnerVegetarianHigh Protein30 Minute MealsMuscle Gain Meals

Tomato, Mushroom and Bell Pepper Pizza

Tomato, Mushroom and Bell Pepper Pizza is a Dinner international recipe with 672 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

672 kcal

Total Time

30 min

Servings

1

Protein

33.9 g

Ingredients

  • Pizza Dough1 small (12inch / 20 cm diameter) (150 g)
  • Tomato1/2 count (65 g)
  • Mushrooms1/4 cup (18 g)
  • Olives2 count (10 g)
  • Tomato Sauce2 tablespoon (28 g)
  • Mozzarella Cheese3 slice (75 g)
  • Bell Pepper2 strip (20 g)

Instructions

  1. 1

    Step 1

    Preheat the oven to 356°F (180°C)

  2. 2

    Step 2

    Put the pizza dough on a baking tray and spread some tomato sauce on it.

  3. 3

    Step 3

    Take to the over or air fryer for about 5 minutes.

  4. 4

    Step 4

    In the meantime, slice the tomato, cut the bell pepper into small pieces and slice the mushrooms.

  5. 5

    Step 5

    Once the dough is browned, add the cheese and then the mushrooms, bell pepper and tomato on top.

  6. 6

    Step 6

    Take back to the oven (now in a lower temperature) and cook until the cheese melts, for about 10-15 more minutes.

  7. 7

    Step 7

    Remove from the oven, add some sliced olives and serve.

  8. 8

    Step 8

    If you don't have an oven, put the pizza dough with all the toppings on a covered pan until the cheese melts or for 2-3 minutes in the microwave.

Nutrition Snapshot

Macros and micros at a glance

Calories

672

Protein

33.9g

Carbs

51.8g

Fat

36.4g

Fiber

5.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Tomato, Mushroom and Bell Pepper Pizza can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Tomato, Mushroom and Bell Pepper Pizza

How many calories are in Tomato, Mushroom and Bell Pepper Pizza?

Tomato, Mushroom and Bell Pepper Pizza has about 672 calories per serving based on the current ingredient list and serving size on this page.

Is Tomato, Mushroom and Bell Pepper Pizza suitable for vegetarians?

Yes. Tomato, Mushroom and Bell Pepper Pizza is suitable for vegetarians as written.

Is Tomato, Mushroom and Bell Pepper Pizza gluten-free?

Tomato, Mushroom and Bell Pepper Pizza is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Tomato, Mushroom and Bell Pepper Pizza?

Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Tomato, Mushroom and Bell Pepper Pizza ahead of time?

Tomato, Mushroom and Bell Pepper Pizza can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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