How many calories are in Tomato Salad with Bell Pepper and Beef?
Tomato Salad with Bell Pepper and Beef has about 488 calories per serving based on the current ingredient list and serving size on this page.
Tomato Salad with Bell Pepper and Beef is a Salads international recipe with 488 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
488 kcal
Total Time
25 min
Servings
1
Protein
43.5 g
Ingredients
Instructions
Heat half of the oil in a pan. Once heated, add the beef and cook for 8-10 minutes over medium heat, stir occasionally.
Next, cut the bell pepper and tomato into small pieces.
Chop the garlic, onion and parsley. If you wish, you can was the onion in salted water to reduce the bitterness.
Place everything in a bowl and, if you wish, you can add chili.
Season with the remaining oil, lemon juice, salt and pepper to taste. Serve.
Nutrition Snapshot
Calories
488
Protein
43.5g
Carbs
13.9g
Fat
46.3g
Fiber
3.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Tomato Salad with Bell Pepper and Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Tomato Salad with Bell Pepper and Beef has about 488 calories per serving based on the current ingredient list and serving size on this page.
No. Tomato Salad with Bell Pepper and Beef is not vegetarian as written because it includes Ground Beef.
Yes. Tomato Salad with Bell Pepper and Beef is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Tomato Salad with Bell Pepper and Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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