InternationalSoups And CreamsVegetarianVeganQuick Meals30 Minute Meals

Tomato Soup with Egg and Ham

Tomato Soup with Egg and Ham is a Soups And Creams international recipe with 324 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

324 kcal

Total Time

15 min

Servings

1

Protein

14.7 g

Ingredients

  • Olive Oil1 tablespoon (10 ml)
  • Tomato2 count (260 g)
  • Garlic1/2 clove (2 g)
  • Sliced Bread1 slice (40 g)
  • Egg1/2 count (28 g)
  • Ham1 slice (30 g)

Instructions

  1. 1

    Step 1

    For this recipe you need boiled eggs.

  2. 2

    Step 2

    Clean, cut and blend the tomatoes. Strain and set aside.

  3. 3

    Step 3

    Cut the bread into medium pieces and soak it in the tomato sauce for 10 minutes.

  4. 4

    Step 4

    Separately, peel and chop the garlic and add it to the red sauce and bread.

  5. 5

    Step 5

    Add the olive oil, salt to taste and blend everything. Let cool and serve.

  6. 6

    Step 6

    Add the crumbled boiled egg and chopped ham.

Nutrition Snapshot

Macros and micros at a glance

Calories

324

Protein

14.7g

Carbs

31.6g

Fat

16.5g

Fiber

4.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

No

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Tomato Soup with Egg and Ham can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Tomato Soup with Egg and Ham

How many calories are in Tomato Soup with Egg and Ham?

Tomato Soup with Egg and Ham has about 324 calories per serving based on the current ingredient list and serving size on this page.

Is Tomato Soup with Egg and Ham suitable for vegetarians?

Yes. Tomato Soup with Egg and Ham is suitable for vegetarians as written.

Is Tomato Soup with Egg and Ham gluten-free?

Tomato Soup with Egg and Ham is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Tomato Soup with Egg and Ham?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Tomato Soup with Egg and Ham ahead of time?

Tomato Soup with Egg and Ham can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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