Creamy Vegetable Soup

Ingredients

• Carrot1/2 medium (30 g)
• Pumpkin3/4 cup (120 g)
• Spinach1 cup (30 g)
• Broccoli1 cup (90 g)
• Celery2 stalk (80 g)

Instructions

1. 1

   Step 1

   Wash the vegetables well, chop the carrot together with the pumpkin and chop the celery. Separately, place a pot filled with water over high heat.

2. 2

   Step 2

   Once boiling, add the carrot and the pumpkin and boil for 8 minutes.

3. 3

   Step 3

   Next, add the remaining vegetables and boil for 3 more minutes. Remove the vegetables.

4. 4

   Step 4

   Place the vegetables with a little of the cooking water in a blender cup and blitz.

5. 5

   Step 5

   Place the blended mixture in a pot and bring to a boil.

6. 6

   Step 6

   Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Creamy Vegetable Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.