SpanishSnackFish

Tortilla de camarones

Tortilla de camarones is a snack spanish recipe with 300 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

300 kcal

Total Time

20 min

Servings

1

Protein

15 g

Ingredients

  • chickpea flour.5 cup
  • all-purpose flour.5 cup
  • water1 cup
  • tiny raw shrimp.5 cup
  • chopped onion or scallions.25 cup
  • Salt and parsleyAs needed
  • Olive oilAs needed

Instructions

  1. 1

    Step 1

    In a bowl, mix together 1/2 cup of chickpea flour, 1/2 cup of all-purpose flour, and about 1 cup of water to make a thin batter.

  2. 2

    Step 2

    Stir in 1/2 cup of tiny, raw, shelled shrimp (camarones) and 1/4 cup of finely chopped onion or scallions.

  3. 3

    Step 3

    Season with salt and parsley.

  4. 4

    Step 4

    Heat a thin layer of olive oil in a skillet over medium-high heat.

  5. 5

    Step 5

    Pour small, thin ladlefuls of the batter into the hot oil to form small, lacey pancakes.

  6. 6

    Step 6

    Fry for 1-2 minutes on each side, until golden and crispy.

  7. 7

    Step 7

    Drain on paper towels and serve immediately.

Nutrition Snapshot

Macros and micros at a glance

Calories

300

Protein

15g

Carbs

20g

Fat

18g

Fiber

2g

Micronutrients

Iron

2.5 mg

Zinc

2 mg

Sodium

400 mg

Calcium

80 mg

Folate

50 mcg

Magnesium

40 mg

Potassium

250 mg

Vitamin C

5 mg

Vitamin A

30 mcg

Vitamin B12

1 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

FishGluten

Meal Prep and Storage

Make it easier to prep ahead

Tortilla de camarones works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

Frequently Asked Questions

Common questions about Tortilla de camarones

How many calories are in Tortilla de camarones?

Tortilla de camarones has about 300 calories per serving based on the current ingredient list and serving size on this page.

Is Tortilla de camarones suitable for vegetarians?

No. Tortilla de camarones is not vegetarian as written because it includes tiny raw shrimp.

Is Tortilla de camarones gluten-free?

Tortilla de camarones is not reliably gluten-free as written because it includes chickpea flour. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Tortilla de camarones?

Yes. This recipe includes Fish and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Tortilla de camarones ahead of time?

Tortilla de camarones works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

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