How many calories are in Tortilla Wrap Burger?
Tortilla Wrap Burger has about 440 calories per serving based on the current ingredient list and serving size on this page.
Tortilla Wrap Burger is a Breakfast international recipe with 440 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
440 kcal
Total Time
10 min
Servings
1
Protein
40.5 g
Ingredients
Instructions
Season the ground beef with salt and pepper to taste in a bowl. Optional: Add a pinch of garlic powder.
Shape into a patty and refrigerate for a couple of minutes.
Place a pan over high heat, add the oil and spread. Add the patty and cook over medium heat for 3-4 minutes per side. Once done, add the cheese slice and cover to let melt.
Separately, warm the tortilla for 1-2 minutes per side in a pan.
Serve the tortilla on a plate, add the lettuce, cheeseburger and the onion rings.
Nutrition Snapshot
Calories
440
Protein
40.5g
Carbs
21.9g
Fat
36.3g
Fiber
1.5g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Tortilla Wrap Burger can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Tortilla Wrap Burger has about 440 calories per serving based on the current ingredient list and serving size on this page.
No. Tortilla Wrap Burger is not vegetarian as written because it includes Ground Beef.
Tortilla Wrap Burger is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Tortilla Wrap Burger can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Tortilla Wrap Burger, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Avocado Beet Hummus Toast is a Breakfast international recipe from the Forkd database with calorie and macro details.
Avocado Toast with Chicken Omelet is a Breakfast international recipe from the Forkd database with calorie and macro details.
Baked Potato and Scrambled Eggs Tacos is a Breakfast international recipe from the Forkd database with calorie and macro details.
Banana Protein Parfait is a Breakfast international recipe from the Forkd database with calorie and macro details.
Banana Protein Smoothie Bowl with Cereal is a Breakfast international recipe from the Forkd database with calorie and macro details.
Banana Protein Smoothie Bowl with Oats is a Breakfast international recipe from the Forkd database with calorie and macro details.