Tuna and Onion Pasta

Ingredients

• Pasta1/2 cup (80 g)
• Onion1/4 count (38 g)
• Parsley1 tablespoon (4 g)
• Olive Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)
• Canned Tuna in Water1/2 can (60 g)

Instructions

1. 1

   Step 1

   Boil the pasta for the time indicated in the package.

2. 2

   Step 2

   Cut the onion into thin strips and chop the parsley.

3. 3

   Step 3

   If you want, you can soak the onion in salted water to reduce its bitterness.

4. 4

   Step 4

   Mix the cooked pasta with the tuna, onion and parsley.

5. 5

   Step 5

   For the dressing, mix the olive oil with the lemon juice and a pinch of salt and pepper. Add to the pasta, mix and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Tuna and Onion Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.