How many calories are in Tuna, Avocado and Egg Salad with Yogurt Dressing?
Tuna, Avocado and Egg Salad with Yogurt Dressing has about 463 calories per serving based on the current ingredient list and serving size on this page.
Tuna, Avocado and Egg Salad with Yogurt Dressing is a Salads international recipe with 463 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
463 kcal
Total Time
25 min
Servings
1
Protein
42.5 g
Ingredients
Instructions
Boil the egg in a small pot for 8-10 minutes. Remove, let cool for some minutes, peel and slice.
In the meantime, drain the tuna and put on a plate or bowl.
Peel and dice the avocado. Then chop the celery.
For the dressing, mix the natural yogurt with mustard and lemon juice. Add salt and pepper to taste.
Mix the tunat with the celery, avocado and egg. Serve and pour the dressing on top.
Nutrition Snapshot
Calories
463
Protein
42.5g
Carbs
16.4g
Fat
33.5g
Fiber
0.3g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Tuna, Avocado and Egg Salad with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Tuna, Avocado and Egg Salad with Yogurt Dressing has about 463 calories per serving based on the current ingredient list and serving size on this page.
No. Tuna, Avocado and Egg Salad with Yogurt Dressing is not vegetarian as written because it includes Canned Tuna in Water.
Yes. Tuna, Avocado and Egg Salad with Yogurt Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Tuna, Avocado and Egg Salad with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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