How many calories are in Tuna Burrito?
Tuna Burrito has about 311 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastHigh ProteinQuick Meals30 Minute MealsFat Loss FriendlyPost-Workout Meals
Tuna Burrito
Tuna Burrito is a Breakfast international recipe with 311 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
311 kcal
Total Time
10 min
Servings
1
Protein
34.9 g
Ingredients
- Mayonnaise1 teaspoon (5 g)
- Tomato1/2 count (65 g)
- Lemon Juice1/2 tablespoon (8 g)
- Tortillas1 count (40 g)
- Lettuce3 leaf (30 g)
- Canned Tuna in Water1 can (120 g)
Instructions
- 1
Step 1
Dice the tomato.
- 2
Step 2
Mix with the tuna, mayonnaise and lemon juice.
- 3
Step 3
Place the lettuce leaves on top of the tortilla.
- 4
Step 4
Add the tuna mixture.
- 5
Step 5
Fold the bottom edge and then roll up.
Nutrition Snapshot
Macros and micros at a glance
Calories
311
Protein
34.9g
Carbs
23.8g
Fat
5.5g
Fiber
2.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
FishTree Nut
Meal Prep and Storage
Make it easier to prep ahead
Tuna Burrito can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Tuna Burrito
Is Tuna Burrito suitable for vegetarians?
No. Tuna Burrito is not vegetarian as written because it includes Canned Tuna in Water.
Is Tuna Burrito gluten-free?
Tuna Burrito is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Tuna Burrito?
Yes. This recipe includes Fish and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Tuna Burrito ahead of time?
Tuna Burrito can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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