InternationalSaladsGluten FreeHigh ProteinLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly

Tuna, Celery and Tomato Salad

Tuna, Celery and Tomato Salad is a Salads international recipe with 196 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

196 kcal

Total Time

15 min

Servings

1

Protein

32.2 g

Ingredients

  • Celery1 stalk (40 g)
  • Tomato1/2 count (65 g)
  • Lemon Juice2 tablespoon (30 g)
  • Onion1/4 count (38 g)
  • Cucumber1/3 cup (40 g)
  • Canned Tuna in Water1 can (120 g)

Instructions

  1. 1

    Step 1

    Dice all the vegetables and mix them with the lemon juice.

  2. 2

    Step 2

    Drain the can of tuna well and mix with the vegetables.

  3. 3

    Step 3

    Season with salt and pepper to taste.

Nutrition Snapshot

Macros and micros at a glance

Calories

196

Protein

32.2g

Carbs

10.7g

Fat

1.4g

Fiber

1.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

FishTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Tuna, Celery and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Tuna, Celery and Tomato Salad

How many calories are in Tuna, Celery and Tomato Salad?

Tuna, Celery and Tomato Salad has about 196 calories per serving based on the current ingredient list and serving size on this page.

Is Tuna, Celery and Tomato Salad suitable for vegetarians?

No. Tuna, Celery and Tomato Salad is not vegetarian as written because it includes Canned Tuna in Water.

Is Tuna, Celery and Tomato Salad gluten-free?

Yes. Tuna, Celery and Tomato Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Tuna, Celery and Tomato Salad?

Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Tuna, Celery and Tomato Salad ahead of time?

Tuna, Celery and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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