Tuna, Egg and Guacamole Sandwiches

Ingredients

• Sliced Bread4 slice (160 g)
• Egg2 count (110 g)
• Avocado1/2 count (120 g)
• Lemon Juice1 tablespoon (15 g)
• Oil1 teaspoon (5 ml)
• Canned Tuna in Water1 can (120 g)

Instructions

1. 1

   Step 1

   Heat the oil in a pan over medium-high heat.

2. 2

   Step 2

   Once heated, crack the eggs and cook until the egg whites is set, this will take 3-4 minutes. Remove.

3. 3

   Step 3

   To make the guacamole, peel, cut and mash the avocado until creamy.

4. 4

   Step 4

   Season the guacamole with lemon juice, salt and pepper to taste. If you wish, you can add chopper onion, tomato and/or cilantro.

5. 5

   Step 5

   Assemble the sandwich with the tuna, egg and guacamole.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Tuna, Egg and Guacamole Sandwiches can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.