How many calories are in Tuna Patties?
Tuna Patties has about 134 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Tuna Patties
Tuna Patties is a Breakfast international recipe with 134 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
134 kcal
Total Time
15 min
Servings
2
Protein
11.4 g
Ingredients
- Onion2 tablespoon (20 g)
- Egg1/2 count (28 g)
- Oats3 tablespoon (30 g)
- Parsley1/2 tablespoon (2 g)
- Oil1 teaspoon (3 ml)
- Canned Tuna in Water1/2 can (60 g)
Instructions
- 1
Step 1
For this recipe, you will use instant oat or oat flour.
- 2
Step 2
Beat the egg in a bowl.
- 3
Step 3
Chop and add the parsley and onion to the mixture with the shredded tuna.
- 4
Step 4
Add the oats and mix until thickened.
- 5
Step 5
Heat the oil in a pan and add the mixture using a spoon. Cook both sides and remove.
- 6
Step 6
Serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
134
Protein
11.4g
Carbs
11.6g
Fat
3.8g
Fiber
0.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
EggFishTree Nut
Meal Prep and Storage
Make it easier to prep ahead
Tuna Patties can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Tuna Patties
Is Tuna Patties suitable for vegetarians?
No. Tuna Patties is not vegetarian as written because it includes Canned Tuna in Water.
Is Tuna Patties gluten-free?
Tuna Patties is not reliably gluten-free as written because it includes Oats. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Tuna Patties?
Yes. This recipe includes Egg, Fish, and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Tuna Patties ahead of time?
Tuna Patties can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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