How many calories are in Tuna Salad with Cucumber and Tomato Sticks?
Tuna Salad with Cucumber and Tomato Sticks has about 424 calories per serving based on the current ingredient list and serving size on this page.
Tuna Salad with Cucumber and Tomato Sticks is a Salads international recipe with 424 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
424 kcal
Total Time
15 min
Servings
1
Protein
62.7 g
Ingredients
Instructions
Cut the cucumber into sticks and the tomato into similar sized pieces.
Shred the lettuce. If desired, you can replace some of the lettuce with red cabbage.
Place the vegetables on a plate.
Drain and add the tuna.
Season with lemon juice and oil. Salt and pepper to taste.
If you wish, you can replace the lemon juice with vinegar.
Serve the tuna salad with cucumber and tomato sticks.
Nutrition Snapshot
Calories
424
Protein
62.7g
Carbs
7.4g
Fat
11.5g
Fiber
0.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Tuna Salad with Cucumber and Tomato Sticks can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Tuna Salad with Cucumber and Tomato Sticks has about 424 calories per serving based on the current ingredient list and serving size on this page.
No. Tuna Salad with Cucumber and Tomato Sticks is not vegetarian as written because it includes Canned Tuna in Water.
Yes. Tuna Salad with Cucumber and Tomato Sticks is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Tuna Salad with Cucumber and Tomato Sticks can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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