How many calories are in Tuna Sandwich with Scrambled Eggs?
Tuna Sandwich with Scrambled Eggs has about 486 calories per serving based on the current ingredient list and serving size on this page.
Tuna Sandwich with Scrambled Eggs is a Breakfast international recipe with 486 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
486 kcal
Total Time
10 min
Servings
1
Protein
36.7 g
Ingredients
Instructions
Place a pan over high heat. In the meantime, beat the eggs and salt and pepper.
Add the oil in the pan, lower to medium heat and add the eggs.
After 30 seconds, start stirring occasionally until it sets. This will take 3-5 minutes and set aside.
Meanwhile, drain and shred the tuna. Chop the parsley.
Mix the scrambled eggs with the tuna, parsley, salt and pepper to taste.
Place the mixture on top of sliced of bread and cover with the other sliced bread. Serve.
Nutrition Snapshot
Calories
486
Protein
36.7g
Carbs
40.2g
Fat
18.4g
Fiber
1.8g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Tuna Sandwich with Scrambled Eggs can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Tuna Sandwich with Scrambled Eggs has about 486 calories per serving based on the current ingredient list and serving size on this page.
No. Tuna Sandwich with Scrambled Eggs is not vegetarian as written because it includes Canned Tuna in Water.
Tuna Sandwich with Scrambled Eggs is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Egg, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Tuna Sandwich with Scrambled Eggs can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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Recipe Emails
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