How many calories are in Tuna Tacos?
Tuna Tacos has about 299 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastGluten FreeUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly
Tuna Tacos
Tuna Tacos is a Breakfast international recipe with 299 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
299 kcal
Total Time
10 min
Servings
1
Protein
20.2 g
Ingredients
- Avocado1/4 count (60 g)
- Lime Juice1 tablespoon (15 g)
- Onion1/4 count (38 g)
- Cilantro1/2 tablespoon (2 g)
- Lettuce1 leaf (10 g)
- Tortillas1 count (40 g)
- Canned Tuna in Water1/2 can (60 g)
Instructions
- 1
Step 1
Wash the lettuce and set aside.
- 2
Step 2
Separately, mix the tuna with the previously mashed avocado, lemon juice, chopped onion and cilantro.
- 3
Step 3
Optional: Add chopped tomato.
- 4
Step 4
Place the lettuce on top of the tortillas and then add the tuna mixture.
Nutrition Snapshot
Macros and micros at a glance
Calories
299
Protein
20.2g
Carbs
29.8g
Fat
15.5g
Fiber
2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
FishTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Tuna Tacos can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Tuna Tacos
Is Tuna Tacos suitable for vegetarians?
No. Tuna Tacos is not vegetarian as written because it includes Canned Tuna in Water.
Is Tuna Tacos gluten-free?
Yes. Tuna Tacos is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Tuna Tacos?
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Tuna Tacos ahead of time?
Tuna Tacos can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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