How many calories are in Tuna Tartare?
Tuna Tartare has about 254 calories per serving based on the current ingredient list and serving size on this page.
InternationalDinnerGluten FreeHigh ProteinLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly
Tuna Tartare
Tuna Tartare is a Dinner international recipe with 254 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
254 kcal
Total Time
10 min
Servings
1
Protein
26.2 g
Ingredients
- Tuna100 g
- Avocado1/4 count (60 g)
- Mustard1/2 tablespoon (7 g)
- Soy Sauce1/2 tablespoon (7 g)
- Vinegar1 tablespoon (10 g)
- Lemon Juice1 tablespoon (15 g)
Instructions
- 1
Step 1
Dice the tuna and avocado.
- 2
Step 2
In a bowl, mix the vinegar with soy sauce and mustard.
- 3
Step 3
Place the tuna in the previous mixture and set aside.
- 4
Step 4
Separately, mix the lemon juice with the avocado.
- 5
Step 5
In a round cake ring mold, place the avocado base and top with the tuna.
- 6
Step 6
Remove from the mold and serve on a plate.
Nutrition Snapshot
Macros and micros at a glance
Calories
254
Protein
26.2g
Carbs
6.8g
Fat
13.5g
Fiber
0.4g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
FishTree NutGlutenSoy
Meal Prep and Storage
Make it easier to prep ahead
Tuna Tartare can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Tuna Tartare
Is Tuna Tartare suitable for vegetarians?
No. Tuna Tartare is not vegetarian as written because it includes Tuna.
Is Tuna Tartare gluten-free?
Yes. Tuna Tartare is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Tuna Tartare?
Yes. This recipe includes Fish, Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Tuna Tartare ahead of time?
Tuna Tartare can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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