How many calories are in Tuna with Hard-Boiled Egg?
Tuna with Hard-Boiled Egg has about 234 calories per serving based on the current ingredient list and serving size on this page.
InternationalDinnerGluten FreeKetoHigh ProteinLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly
Tuna with Hard-Boiled Egg
Tuna with Hard-Boiled Egg is a Dinner international recipe with 234 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
234 kcal
Total Time
15 min
Servings
1
Protein
37.6 g
Ingredients
- Egg1 count (55 g)
- Parsley1 tablespoon (4 g)
- Canned Tuna in Water1 can (120 g)
Instructions
- 1
Step 1
Boil the egg for 8-10 minutes.
- 2
Step 2
If you want the yolk to look like in the picture, boil for 3 to 5 minutes.
- 3
Step 3
Once ready, remove, wait for it to cool and peel.
- 4
Step 4
Drain the tuna and arrange on a plate.
- 5
Step 5
Place the egg on top.
- 6
Step 6
Add chopped parsley, season to taste and serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
234
Protein
37.6g
Carbs
0.6g
Fat
6.2g
Fiber
0.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
EggFishTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Tuna with Hard-Boiled Egg can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Tuna with Hard-Boiled Egg
Is Tuna with Hard-Boiled Egg suitable for vegetarians?
No. Tuna with Hard-Boiled Egg is not vegetarian as written because it includes Canned Tuna in Water.
Is Tuna with Hard-Boiled Egg gluten-free?
Yes. Tuna with Hard-Boiled Egg is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Tuna with Hard-Boiled Egg?
Yes. This recipe includes Egg, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Tuna with Hard-Boiled Egg ahead of time?
Tuna with Hard-Boiled Egg can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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