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Turkey and Pea Stew

Turkey and Pea Stew is a Dinner international recipe with 445 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

445 kcal

Total Time

30 min

Servings

1

Protein

65.8 g

Ingredients

  • Turkey200 g
  • Peas1 cup (200 g)
  • Garlic1 clove (3 g)
  • Chicken Broth1/2 cup (120 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Preheat the oil in a pot over medium-high heat.

  2. 2

    Step 2

    Once heated, add the turkey and brown all its sides. This will take 4-5 minutes.

  3. 3

    Step 3

    Once the turkey is sealed, add the chopped garlic, the peas and mix well.

  4. 4

    Step 4

    Add the broth and, once boiling, coo for 8-10 minutes over low heat. If necessary, add more broth or water.

  5. 5

    Step 5

    Cook covered for the indicated time, so that the peas are tender and flavorful.

  6. 6

    Step 6

    Add salt and pepper to taste and remove from heat once well cooked.

  7. 7

    Step 7

    Serve the turkey and pea stew hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

445

Protein

65.8g

Carbs

30.3g

Fat

21.7g

Fiber

11.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Turkey and Pea Stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Turkey and Pea Stew

How many calories are in Turkey and Pea Stew?

Turkey and Pea Stew has about 445 calories per serving based on the current ingredient list and serving size on this page.

Is Turkey and Pea Stew suitable for vegetarians?

No. Turkey and Pea Stew is not vegetarian as written because it includes Turkey.

Is Turkey and Pea Stew gluten-free?

Yes. Turkey and Pea Stew is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Turkey and Pea Stew?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Turkey and Pea Stew ahead of time?

Turkey and Pea Stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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