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Turkey Salad with Mushrooms, Cucumber and Tomato

Turkey Salad with Mushrooms, Cucumber and Tomato is a Salads international recipe with 368 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

368 kcal

Total Time

25 min

Servings

1

Protein

44.7 g

Ingredients

  • Turkey150 g
  • Mushrooms1 cup (70 g)
  • Cucumber1/2 cup (60 g)
  • Tomato1/2 count (65 g)
  • Lettuce1 cup (35 g)
  • Onion1/4 count (38 g)
  • Garlic1 clove (3 g)
  • Lemon Juice1 tablespoon (15 g)
  • Low-Calorie Mayonnaise1 tablespoon (14 g)
  • Oil2 teaspoon (10 ml)

Instructions

  1. 1

    Step 1

    Heat a deep frying pan over medium-high heat. Meanwhile, cut the turkey into strips and salt and pepper to taste. If you wish, you can add paprika.

  2. 2

    Step 2

    Once heated, pour half of the oil with the turkey.

  3. 3

    Step 3

    Cook over medium heat for 4-5 minutes on all side.

  4. 4

    Step 4

    Next, chop the garlic, slice the mushrooms and add in the frying pan.

  5. 5

    Step 5

    Add salt and pepper to taste and stir-fry for 5-6 minutes with the turkey, stir occasionally and remove.

  6. 6

    Step 6

    For the salad, wash the vegetables and cut.

  7. 7

    Step 7

    Serve the turkey with the mushrooms on the salad.

  8. 8

    Step 8

    Season with the remaining oil, lemon juice and mayonnaise.

Nutrition Snapshot

Macros and micros at a glance

Calories

368

Protein

44.7g

Carbs

15.7g

Fat

24.4g

Fiber

2.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Turkey Salad with Mushrooms, Cucumber and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Turkey Salad with Mushrooms, Cucumber and Tomato

How many calories are in Turkey Salad with Mushrooms, Cucumber and Tomato?

Turkey Salad with Mushrooms, Cucumber and Tomato has about 368 calories per serving based on the current ingredient list and serving size on this page.

Is Turkey Salad with Mushrooms, Cucumber and Tomato suitable for vegetarians?

No. Turkey Salad with Mushrooms, Cucumber and Tomato is not vegetarian as written because it includes Turkey.

Is Turkey Salad with Mushrooms, Cucumber and Tomato gluten-free?

Yes. Turkey Salad with Mushrooms, Cucumber and Tomato is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Turkey Salad with Mushrooms, Cucumber and Tomato?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Turkey Salad with Mushrooms, Cucumber and Tomato ahead of time?

Turkey Salad with Mushrooms, Cucumber and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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