InternationalSaladsGluten FreeHigh ProteinLow CarbUnder 300 Calories30 Minute MealsFat Loss Friendly

Turkey Salad with Pickles

Turkey Salad with Pickles is a Salads international recipe with 276 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

276 kcal

Total Time

25 min

Servings

1

Protein

30.3 g

Ingredients

  • Turkey Breast120 g
  • Lettuce1 cup (35 g)
  • Tomato1 count (130 g)
  • Pickles5 slice (35 g)
  • Red Onion1/4 count (38 g)
  • Lemon Juice1 tablespoon (15 g)
  • Olive Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Heat the grill over high heat. While the grill is heating, season the turkey with salt and pepper and cut into bite size pieces.

  2. 2

    Step 2

    When the grill is heated, pour just enough oil and add the turkey breast, reduce the heat to medium and cook for 6-8 minutes while stirring occasionally.

  3. 3

    Step 3

    Continue cooking until done. You can season with a pinch of paprika.

  4. 4

    Step 4

    Meanwhile, chop the tomato, onion and lettuce for the salad.

  5. 5

    Step 5

    You can replace half with red lettuce, and you can wash the onion in salted water to reduce the bitterness if desired.

  6. 6

    Step 6

    Add the turkey and pickles.

  7. 7

    Step 7

    Season with lemon juice, remaining oil and salt to taste.

  8. 8

    Step 8

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

276

Protein

30.3g

Carbs

12g

Fat

11.4g

Fiber

2.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Turkey Salad with Pickles can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Turkey Salad with Pickles

How many calories are in Turkey Salad with Pickles?

Turkey Salad with Pickles has about 276 calories per serving based on the current ingredient list and serving size on this page.

Is Turkey Salad with Pickles suitable for vegetarians?

No. Turkey Salad with Pickles is not vegetarian as written because it includes Turkey Breast.

Is Turkey Salad with Pickles gluten-free?

Yes. Turkey Salad with Pickles is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Turkey Salad with Pickles?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Turkey Salad with Pickles ahead of time?

Turkey Salad with Pickles can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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