Turkey Stew with Chickpeas and Green Beans

Ingredients

• Turkey150 g
• Chickpeas1/2 cup (100 g)
• Green Beans1/2 cup (50 g)
• Garlic1 clove (3 g)
• Chicken Broth1/2 cup (120 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked chickpeas.

2. 2

   Step 2

   Preheat the oil in a pot over medium-high heat.

3. 3

   Step 3

   Once heated, add the turkey and brown all its sides. This will take 4-5 minutes.

4. 4

   Step 4

   Once the turkey is sealed, add the chopped garlic with the green beans cut into pieces and mix well. If you want, you can add curry to taste.

5. 5

   Step 5

   Add the broth and, once boiling, cook for 8-10 minutes over low heat.

6. 6

   Step 6

   Cook uncovered for the indicated time, so that the green beans are tender and flavorful.

7. 7

   Step 7

   Two minutes before removing. add the chickpeas and then salt and pepper to taste.

8. 8

   Step 8

   Optional: Season with some fresh rosemary leaves.

9. 9

   Step 9

   Once ready, remove from heat and serve the turkey stew with chickpeas and green beans.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Turkey Stew with Chickpeas and Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.