How many calories are in Turkey Wrap with Carrot?
Turkey Wrap with Carrot has about 310 calories per serving based on the current ingredient list and serving size on this page.
Turkey Wrap with Carrot is a Dinner international recipe with 310 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
310 kcal
Total Time
25 min
Servings
1
Protein
29.5 g
Ingredients
Instructions
Cut the turkey into bite-size pieces and season with salt and pepper.
Place an oiled pan over high heat and once heated, add the turkey.
Cook over medium-high heat for 6-8 minutes, stirring constantly. Once done, remove.
Simultaneously, peel the carrot and cut into thin sticks. Boil in a pot with water for about 6 minutes until tender. Remove and drain.
Warm the tortilla in a pan and allow 30 seconds per side, so that it is easy to use.
Spread the tortilla with mayonnaise and fill with a lettuce leaf, turkey, carrot and basil leaves.
Season with salt and pepper, roll up and serve. Optional: Add lemon juice or mustard.
Nutrition Snapshot
Calories
310
Protein
29.5g
Carbs
46.5g
Fat
10.2g
Fiber
8.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Turkey Wrap with Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Turkey Wrap with Carrot has about 310 calories per serving based on the current ingredient list and serving size on this page.
No. Turkey Wrap with Carrot is not vegetarian as written because it includes Turkey Breast.
Turkey Wrap with Carrot is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Turkey Wrap with Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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