ChineseLunchMeatSpicy

Twice cooked pork

Twice cooked pork is a lunch chinese recipe with 600 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

600 kcal

Total Time

40 min

Servings

1

Protein

25 g

Ingredients

  • pork belly150g
  • ginger1 slice
  • scallion1 piece
  • broad bean paste1 tbsp
  • fermented black beans1 tsp
  • 2-3 dried chili peppersAs needed
  • leek,sliced.5 piece

Instructions

  1. 1

    Step 1

    Boil pork belly in water with ginger and scallions until cooked through.

  2. 2

    Step 2

    Remove the pork and slice it thinly.

  3. 3

    Step 3

    Heat oil in a wok and stir-fry the pork slices until they are lightly browned and crispy.

  4. 4

    Step 4

    Add broad bean paste,fermented black beans,and chili peppers,and stir-fry until fragrant.

  5. 5

    Step 5

    Add leeks or other vegetables and stir-fry until tender-crisp.

Nutrition Snapshot

Macros and micros at a glance

Calories

600

Protein

25g

Carbs

10g

Fat

50g

Fiber

2g

Micronutrients

Iron

1.5 mg

Zinc

2 mg

Sodium

1200 mg

Calcium

30 mg

Folate

15 mcg

Magnesium

20 mg

Potassium

300 mg

Vitamin C

5 mg

Vitamin A

50 mcg

Vitamin B12

0.7 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

No major allergens flagged

Meal Prep and Storage

Make it easier to prep ahead

Twice cooked pork can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Twice cooked pork

How many calories are in Twice cooked pork?

Twice cooked pork has about 600 calories per serving based on the current ingredient list and serving size on this page.

Is Twice cooked pork suitable for vegetarians?

No. Twice cooked pork is not vegetarian as written because it includes pork belly.

Is Twice cooked pork gluten-free?

Twice cooked pork is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Twice cooked pork?

This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.

Can I make Twice cooked pork ahead of time?

Twice cooked pork can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Twice cooked pork, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next