How many calories are in Unsweetened Gummies?
Unsweetened Gummies has about 6 calories per serving based on the current ingredient list and serving size on this page.
InternationalDessertGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Unsweetened Gummies
Unsweetened Gummies is a Dessert international recipe with 6 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
6 kcal
Total Time
15 min
Servings
30
Protein
1.3 g
Ingredients
- Light Gelatin Powder1 package (20 g)
- Water2/3 cup (161 ml)
- Fat-Free Greek Yogurt2/3 cup (161 g)
Instructions
- 1
Step 1
For this recipe you need hot water.
- 2
Step 2
Mix the gelatin content with the hot water until dissolved. Then add the yogurt and mix.
- 3
Step 3
Add the mixture to the silicon mold to make the small gummies.
- 4
Step 4
Take to the fridge for 2 hours, remove from the mold and enjoy.
Nutrition Snapshot
Macros and micros at a glance
Calories
6
Protein
1.3g
Carbs
0.4g
Fat
0g
Fiber
0.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Unsweetened Gummies can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Unsweetened Gummies
Is Unsweetened Gummies suitable for vegetarians?
No. Unsweetened Gummies is not vegetarian as written.
Is Unsweetened Gummies gluten-free?
Yes. Unsweetened Gummies is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Unsweetened Gummies?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Unsweetened Gummies ahead of time?
Unsweetened Gummies can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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