How many calories are in Unsweetened Passion Fruit Mousse?
Unsweetened Passion Fruit Mousse has about 72 calories per serving based on the current ingredient list and serving size on this page.
Unsweetened Passion Fruit Mousse is a Dessert international recipe with 72 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
72 kcal
Total Time
5 min
Servings
1
Protein
3.3 g
Ingredients
Instructions
For this recipe, the passion fruit needs to be previously cooked and cooled. To do it, cut it in half, put it in a pot full of water and cover.
Heat over high heat and once boiling, let boil for 20 minutes. Let cool and remove the white part with a spoon.
For the flesh (seeds), strain until obtaining the essence. Let cool.
Once cold, put the white part with the essence, stevia and milk in a blender. Blend and Serve.
You can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.
Nutrition Snapshot
Calories
72
Protein
3.3g
Carbs
10.8g
Fat
2.8g
Fiber
3.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Unsweetened Passion Fruit Mousse can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Unsweetened Passion Fruit Mousse has about 72 calories per serving based on the current ingredient list and serving size on this page.
No. Unsweetened Passion Fruit Mousse is not vegetarian as written.
Yes. Unsweetened Passion Fruit Mousse is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Unsweetened Passion Fruit Mousse can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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