Vegan Banana Crepes with Protein Syrup

Ingredients

• Banana1 medium (130 g)
• Oats5 tablespoon (50 g)
• Almond Milk1/3 cup (79 ml)
• Protein Powder1 scoop (30 g)

Instructions

1. 1

   Step 1

   Peel and slice the banana.

2. 2

   Step 2

   Add half the banana and the almond milk to a blender cup. Blitz.

3. 3

   Step 3

   Then add the oats. You can add cinnamon and stevia to taste. Blend again for 1 minutes or until obtaining an even mixture.

4. 4

   Step 4

   Heat a non-stick pan over medium heat. If you don't have one, add a bit of oil.

5. 5

   Step 5

   Once heated, pour some of the mixture.

6. 6

   Step 6

   Once the bottom part of the crepe sets, flip and cook. Repeat until using the whole mixture.

7. 7

   Step 7

   For the syrup, mix the protein powder with 2 or 3 tablespoons of water. You can use chocolate, vanilla or any protein flavour you like.

8. 8

   Step 8

   Serve the banana vegan crepes with protein syrup. Add the remaining fruit on top.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Vegan Banana Crepes with Protein Syrup can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.