How many calories are in Vegan Carrot Cake Baked Oats?
Vegan Carrot Cake Baked Oats has about 420 calories per serving based on the current ingredient list and serving size on this page.
Vegan Carrot Cake Baked Oats is a Breakfast international recipe with 420 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
420 kcal
Total Time
10 min
Servings
1
Protein
15.6 g
Ingredients
Instructions
For this recipe you can use a pinch or the desired amount of the following spices: Cinnamon, ground ginger, nutmeg. Add with the oats.
If you have rolled oats, blend them until obtaining a powdery flour.
Finely grate the carrot and chop the pecans.
Mix in a microwave safe bowl the oats, milk, stevia, carrot, pecans and peanut butter.
Let sit for 5 minutes.
The estimated cooking time in the microwave is 1 minute and a half to 3 minutes. Check every 30 seconds after the first minute and a half.
If you use the oven, bake for 20 minutes at 356 °F (180 °C). If you use the air fryer, bake at 356 °F (180 °C) for 15 minutes.
You can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.
Nutrition Snapshot
Calories
420
Protein
15.6g
Carbs
60.2g
Fat
23.9g
Fiber
9.5g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Vegan Carrot Cake Baked Oats can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Vegan Carrot Cake Baked Oats has about 420 calories per serving based on the current ingredient list and serving size on this page.
Yes. Vegan Carrot Cake Baked Oats is suitable for vegetarians as written.
Yes. Vegan Carrot Cake Baked Oats is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Vegan Carrot Cake Baked Oats can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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