InternationalBreakfastVegetarianGluten FreeVeganHigh FiberQuick Meals30 Minute Meals

Vegan Chocolate Pear Cake Baked Oats

Vegan Chocolate Pear Cake Baked Oats is a Breakfast international recipe with 481 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

481 kcal

Total Time

10 min

Servings

1

Protein

15.6 g

Ingredients

  • Pear1 count (180 g)
  • Oats4 tablespoon (40 g)
  • Peanut Butter1 tablespoon (30 g)
  • Almond Milk2 tablespoon (30 ml)
  • Cocoa Powder1 tablespoon (14 g)
  • Stevia2 packet (2 g)

Instructions

  1. 1

    Step 1

    If you have rolled oats, blend them until obtaining a powdery flour.

  2. 2

    Step 2

    Peel half the pear, take to the microwave for 1 minutes and blend until creamy.

  3. 3

    Step 3

    In case you don't have microwave, put the pear in pieces in a covered pot over low heat until it releases its own juice. Cut the remaining pear in thin wedges.

  4. 4

    Step 4

    In a microwave safe bowl, mix the oats, cocoa powder, milk, stevia, pear puree and peanut butter. If you want, you can add baking powder.

  5. 5

    Step 5

    Let sit for 5 minutes and then add the apple wedges on top.

  6. 6

    Step 6

    Cook in the microwave, oven or air fryer. If you don't have any, you can prepare pancakes in a non-stick pan.

  7. 7

    Step 7

    The estimated cooking time in the microwave is 1 minute and a half to 3 minutes. Check every 30 seconds after the first minute and a half.

  8. 8

    Step 8

    If you use the oven, bake for 20 minutes at 356 °F (180 °C). If you use the air fryer, bake at 356 °F (180 °C) for 15 minutes.

  9. 9

    Step 9

    You can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

481

Protein

15.6g

Carbs

69.8g

Fat

20g

Fiber

11.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Vegan Chocolate Pear Cake Baked Oats can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Vegan Chocolate Pear Cake Baked Oats

How many calories are in Vegan Chocolate Pear Cake Baked Oats?

Vegan Chocolate Pear Cake Baked Oats has about 481 calories per serving based on the current ingredient list and serving size on this page.

Is Vegan Chocolate Pear Cake Baked Oats suitable for vegetarians?

Yes. Vegan Chocolate Pear Cake Baked Oats is suitable for vegetarians as written.

Is Vegan Chocolate Pear Cake Baked Oats gluten-free?

Yes. Vegan Chocolate Pear Cake Baked Oats is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Vegan Chocolate Pear Cake Baked Oats?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Vegan Chocolate Pear Cake Baked Oats ahead of time?

Vegan Chocolate Pear Cake Baked Oats can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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