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Vegan Protein Quinoa with Banana

Vegan Protein Quinoa with Banana is a Breakfast international recipe with 486 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

486 kcal

Total Time

15 min

Servings

1

Protein

57.3 g

Ingredients

  • Quinoa1 cup (200 g)
  • Banana1 medium (130 g)
  • Protein Powder1 scoop (30 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked quinoa.

  2. 2

    Step 2

    In a bowl, place the protein powder and a little water. Mix well and add vanilla extract and/or cinnamon if desired.

  3. 3

    Step 3

    Add the quinoa and mix again.

  4. 4

    Step 4

    Separately, peel the banana and slice it. Add the slices to the bowl.

  5. 5

    Step 5

    Remember that you can use stevia or the sweetener of your choice, such as, monk fruit, xylitol, sucralose, erythritol, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

486

Protein

57.3g

Carbs

245.5g

Fat

16.3g

Fiber

27.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

No

Dairy Free

No

Allergens

Tree Nut

Meal Prep and Storage

Make it easier to prep ahead

Vegan Protein Quinoa with Banana can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Vegan Protein Quinoa with Banana

How many calories are in Vegan Protein Quinoa with Banana?

Vegan Protein Quinoa with Banana has about 486 calories per serving based on the current ingredient list and serving size on this page.

Is Vegan Protein Quinoa with Banana suitable for vegetarians?

Yes. Vegan Protein Quinoa with Banana is suitable for vegetarians as written.

Is Vegan Protein Quinoa with Banana gluten-free?

Vegan Protein Quinoa with Banana is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Vegan Protein Quinoa with Banana?

Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Vegan Protein Quinoa with Banana ahead of time?

Vegan Protein Quinoa with Banana can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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