InternationalDessertVegetarianGluten FreeVeganHigh FiberQuick Meals30 Minute Meals

Vegan Strawberry and Banana Ice Cream

Vegan Strawberry and Banana Ice Cream is a Dessert international recipe with 342 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

342 kcal

Total Time

10 min

Servings

1

Protein

6 g

Ingredients

  • Strawberries1 cup (150 g)
  • Banana1 medium (130 g)
  • Coconut Oil2 tablespoon (20 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need washed, cut and frozen (from the previous day) fruit.

  2. 2

    Step 2

    Take the strawberries and bananas from the freezer. Then put in a blender or food processor.

  3. 3

    Step 3

    Add the coconut oil.

  4. 4

    Step 4

    You don't need to sweeten the fruit, since it is already sweet. You can add sugar or sweetener if you want.

  5. 5

    Step 5

    Blend the ingredients until obtaining a creamy texture and serve.

  6. 6

    Step 6

    If you want, you can use stevia or your favorite sweetener. For example, sucralose, monk fruit, xylitol, erythritol, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

342

Protein

6g

Carbs

126.4g

Fat

20.9g

Fiber

15.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Vegan Strawberry and Banana Ice Cream can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Vegan Strawberry and Banana Ice Cream

How many calories are in Vegan Strawberry and Banana Ice Cream?

Vegan Strawberry and Banana Ice Cream has about 342 calories per serving based on the current ingredient list and serving size on this page.

Is Vegan Strawberry and Banana Ice Cream suitable for vegetarians?

Yes. Vegan Strawberry and Banana Ice Cream is suitable for vegetarians as written.

Is Vegan Strawberry and Banana Ice Cream gluten-free?

Yes. Vegan Strawberry and Banana Ice Cream is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Vegan Strawberry and Banana Ice Cream?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Vegan Strawberry and Banana Ice Cream ahead of time?

Vegan Strawberry and Banana Ice Cream can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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