How many calories are in Vegan Banana Coconut Ice Cream?
Vegan Banana Coconut Ice Cream has about 243 calories per serving based on the current ingredient list and serving size on this page.
InternationalDessertVegetarianGluten FreeVeganHigh FiberUnder 300 CaloriesQuick Meals30 Minute Meals
Vegan Banana Coconut Ice Cream
Vegan Banana Coconut Ice Cream is a Dessert international recipe with 243 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
243 kcal
Total Time
15 min
Servings
1
Protein
7.3 g
Ingredients
- Banana1 medium (130 g)
- Ground Cinnamon1/2 teaspoon (1 g)
- Shredded Coconut3 tablespoon (30 g)
- Coconut Milk1/4 cup (60 ml)
Instructions
- 1
Step 1
You need previously frozen bananas and place in a blender cup with the coconut milk and 2/3 of the shredded coconut. Blitz.
- 2
Step 2
Garnish with the remaining shredded coconut.
Nutrition Snapshot
Macros and micros at a glance
Calories
243
Protein
7.3g
Carbs
133.2g
Fat
27.3g
Fiber
16.1g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Vegan Banana Coconut Ice Cream can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Vegan Banana Coconut Ice Cream
Is Vegan Banana Coconut Ice Cream suitable for vegetarians?
Yes. Vegan Banana Coconut Ice Cream is suitable for vegetarians as written.
Is Vegan Banana Coconut Ice Cream gluten-free?
Yes. Vegan Banana Coconut Ice Cream is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Vegan Banana Coconut Ice Cream?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Vegan Banana Coconut Ice Cream ahead of time?
Vegan Banana Coconut Ice Cream can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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