Vegetable Omelet Quesadilla

Ingredients

• Egg3 count (165 g)
• Onion1/4 count (38 g)
• Oil1 teaspoon (5 ml)
• Tomato1/2 count (65 g)
• Parsley2 tablespoon (8 g)
• Tortillas2 count (80 g)
• Mozzarella Cheese2 slice (50 g)

Instructions

1. 1

   Step 1

   Crack the egg in a bowl and salt and pepper to taste. Beat.

2. 2

   Step 2

   Chop the tomato, onion and parsley. Then, add the vegetable in the bowl and mix well.

3. 3

   Step 3

   Preheat a pan over medium heat and add the oil. Once heated, add the mixture.

4. 4

   Step 4

   After a few minutes, the egg will begin to set and add half of the cheese and half of the tortilla.

5. 5

   Step 5

   Carefully flip the omelet with a spatula and add again a slice of cheese with the other tortilla.

6. 6

   Step 6

   Let cook for 1-2 minutes and remove from heat. Cut and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Vegetable Omelet Quesadilla can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.