InternationalDinnerVegetarianGluten FreeHigh Fiber

Vegetable Pie

Vegetable Pie is a Dinner international recipe with 417 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

417 kcal

Total Time

60 min

Servings

4

Protein

18.5 g

Ingredients

  • Zucchini1 count (200 g)
  • Carrot3 medium (180 g)
  • Peas1 cup (200 g)
  • Green Beans2 cup (200 g)
  • Onion1 count (150 g)
  • Egg4 count (220 g)
  • Whipping Cream200 ml
  • Oil3 tablespoon (30 ml)

Instructions

  1. 1

    Step 1

    Peel and chop the carrot together with the onion, zucchini and green beans.

  2. 2

    Step 2

    Place a pan over high heat. Once heated, add 2/3 of the oil, spread and add the onion together with the zucchini.

  3. 3

    Step 3

    Add salt and pepper to taste and cook for 5-7 minutes over medium head until the onion takes on a transparent color.

  4. 4

    Step 4

    At the same time, place the carrot, peas and green beans in a pot with boiling water.

  5. 5

    Step 5

    Boil for 6-8 minutes. Then, drain and set aside.

  6. 6

    Step 6

    Next, crack the egg in a bowl. Add the whipping cream, salt and pepper to taste. Beat well.

  7. 7

    Step 7

    Add the vegetables in a bowl and beat well. Pour the mixture into a greased bowl with the remaining oil.

  8. 8

    Step 8

    Bake for 40-45 minutes at 160°C (320 °F).

Nutrition Snapshot

Macros and micros at a glance

Calories

417

Protein

18.5g

Carbs

52.6g

Fat

32g

Fiber

15.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggGluten

Meal Prep and Storage

Make it easier to prep ahead

Vegetable Pie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Vegetable Pie

How many calories are in Vegetable Pie?

Vegetable Pie has about 417 calories per serving based on the current ingredient list and serving size on this page.

Is Vegetable Pie suitable for vegetarians?

Yes. Vegetable Pie is suitable for vegetarians as written.

Is Vegetable Pie gluten-free?

Yes. Vegetable Pie is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Vegetable Pie?

Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Vegetable Pie ahead of time?

Vegetable Pie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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