How many calories are in Baked Sweet Potato Sticks?
Baked Sweet Potato Sticks has about 252 calories per serving based on the current ingredient list and serving size on this page.
InternationalDinnerVegetarianGluten FreeVeganHigh FiberUnder 300 Calories
Baked Sweet Potato Sticks
Baked Sweet Potato Sticks is a Dinner international recipe with 252 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
252 kcal
Total Time
45 min
Servings
1
Protein
4.7 g
Ingredients
- Sweet Potato1.5 medium (270 g)
- Garlic1/2 clove (2 g)
- Oregano1 tablespoon (4 g)
- Salt1/2 teaspoon (3 g)
- Olive Oil1/2 tablespoon (5 ml)
Instructions
- 1
Step 1
Place the sweet potatoes in a pot filled with boiling water for 20-25 minutes until cooked.
- 2
Step 2
Preheat the oven to 356 °F (180 °C).
- 3
Step 3
Cut the sweet potato into sticks.
- 4
Step 4
Place on a baking tray and cover with garlic powder, salt, oregano and olive oil.
- 5
Step 5
Bake for 20-25 minutes or until browned.
Nutrition Snapshot
Macros and micros at a glance
Calories
252
Protein
4.7g
Carbs
57.6g
Fat
4.9g
Fiber
9.9g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Gluten
Meal Prep and Storage
Make it easier to prep ahead
Baked Sweet Potato Sticks can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Baked Sweet Potato Sticks
Is Baked Sweet Potato Sticks suitable for vegetarians?
Yes. Baked Sweet Potato Sticks is suitable for vegetarians as written.
Is Baked Sweet Potato Sticks gluten-free?
Yes. Baked Sweet Potato Sticks is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Baked Sweet Potato Sticks?
Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Baked Sweet Potato Sticks ahead of time?
Baked Sweet Potato Sticks can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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