InternationalDinnerVegetarianGluten FreeVeganHigh FiberUnder 300 Calories30 Minute Meals

Chickpea and Avocado Stuffed Sweet Potato

Chickpea and Avocado Stuffed Sweet Potato is a Dinner international recipe with 248 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

248 kcal

Total Time

30 min

Servings

1

Protein

12.9 g

Ingredients

  • Sweet Potato1/2 medium (90 g)
  • Chickpeas1/4 cup (50 g)
  • Tomato2 slice (20 g)
  • Lemon Juice1/2 tablespoon (8 g)
  • Avocado1/4 count (60 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked chickpeas.

  2. 2

    Step 2

    Preheat the oven or air fryer to 392 °F (200°C). Wash the sweet potato and cut in half lengthwise (with its peel).

  3. 3

    Step 3

    Bake them or cook them in the air fryer until soft, for about 20-25 minutes.

  4. 4

    Step 4

    At the same time, chop the tomato, cut the avocado into wedges, smash using a fork and mix with some lemon and salt.

  5. 5

    Step 5

    Once the sweet potato is ready, remove the inner part and fill with the chickpea, tomato and guacamole mixture.

  6. 6

    Step 6

    Season with some black pepper and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

248

Protein

12.9g

Carbs

55.9g

Fat

15.3g

Fiber

9.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chickpea and Avocado Stuffed Sweet Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chickpea and Avocado Stuffed Sweet Potato

How many calories are in Chickpea and Avocado Stuffed Sweet Potato?

Chickpea and Avocado Stuffed Sweet Potato has about 248 calories per serving based on the current ingredient list and serving size on this page.

Is Chickpea and Avocado Stuffed Sweet Potato suitable for vegetarians?

Yes. Chickpea and Avocado Stuffed Sweet Potato is suitable for vegetarians as written.

Is Chickpea and Avocado Stuffed Sweet Potato gluten-free?

Yes. Chickpea and Avocado Stuffed Sweet Potato is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chickpea and Avocado Stuffed Sweet Potato?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chickpea and Avocado Stuffed Sweet Potato ahead of time?

Chickpea and Avocado Stuffed Sweet Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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