Fried Tofu with Vegetables

Ingredients

• Tofu150 g
• Yellow Bell Pepper1/3 count (59 g)
• Carrot1/2 medium (30 g)
• Garlic1 clove (3 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Once heated, add the tofu and stir-fry for 5-7 minutes or until both sides are browned. Remove and set aside.

2. 2

   Step 2

   At the same time, peel and grate the carrot.

3. 3

   Step 3

   Cut the bell pepper into strips and chop the garlic.

4. 4

   Step 4

   Heat the remaining oil in another pan and stir-fry the vegetables.

5. 5

   Step 5

   If you want, you can add chinese beans and season with ginger powder and/or chinese cinnamon.

6. 6

   Step 6

   Add salt and pepper to taste and cook for 5-8 minutes, until the vegetables are soft.

7. 7

   Step 7

   Mix the fried tofu with the chinese vegetables in a bowl.

8. 8

   Step 8

   Add salt and pepper to taste and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Fried Tofu with Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.