How many calories are in Wet tha doke htoe?
Wet tha doke htoe has about 500 calories per serving based on the current ingredient list and serving size on this page.
BurmeseSnackMeat
Wet tha doke htoe
Wet tha doke htoe is a snack burmese recipe with 500 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
500 kcal
Total Time
90 min
Servings
1
Protein
30 g
Ingredients
- assorted pork offal (intestines, liver, ears)500g
- soy sauce.5 cup
- water4 cup
- five-spice powder1 tbsp
- bamboo skewersAs needed
- For the dipping sauce:As needed
- garlic, minced4 clove
- red chilies, chopped2 piece
- rice vinegar.25 cup
Instructions
- 1
Step 1
Clean the pork offal thoroughly.
- 2
Step 2
In a large pot, simmer the pork offal in a mixture of soy sauce, water, and spices until tender.
- 3
Step 3
Once tender, remove the offal and cut into bite-sized pieces.
- 4
Step 4
Skewer the pieces of offal onto bamboo sticks.
- 5
Step 5
Serve the skewers with a dipping sauce made from garlic, chili, and vinegar.
Nutrition Snapshot
Macros and micros at a glance
Calories
500
Protein
30g
Carbs
10g
Fat
40g
Fiber
2g
Micronutrients
Iron
10 mg
Zinc
8 mg
Sodium
1500 mg
Calcium
50 mg
Folate
200 mcg
Magnesium
40 mg
Potassium
400 mg
Vitamin C
5 mg
Vitamin A
3000 mcg
Vitamin B12
25 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Soy
Meal Prep and Storage
Make it easier to prep ahead
Wet tha doke htoe works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Common questions about Wet tha doke htoe
Is Wet tha doke htoe suitable for vegetarians?
No. Wet tha doke htoe is not vegetarian as written because it includes assorted pork offal (intestines, liver, ears).
Is Wet tha doke htoe gluten-free?
Wet tha doke htoe is not reliably gluten-free as written because it includes soy sauce. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Wet tha doke htoe?
Yes. This recipe includes Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Wet tha doke htoe ahead of time?
Wet tha doke htoe works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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